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Crunch: Belly Butt and Thighs Bootcamp (2007)
Product Description
Welcome to CRUNCH Fitness! If you re on a mission to flatten your belly, firm yourthighs, lift your butt and get your body fighting fit then it s time for Belly,Butt& Thighs Bootcamp. Instructor Teri Ann will help you target trouble spots witha two-tiered attack: fat (more…)
P90X Extreme Home Fitness with Tony Horton – Set of 13 DVDs, Calendar, Fitness Guide, Nutrition Guide, & Workout Log
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101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique (Paperback)
Product Description
Muscle & Fitness HERS magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 fully photo-illustra (more…)
Jillian Michaels: No More Trouble Zones (2008)
Amazon.com Get into the zone with TV’s kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arm (more…)
Jillian Michaels: Banish Fat, Boost Metabolism (2008)
Amazon.com essential video Fire up your metabolism with TV’s top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to tu (more…)
10 Minute Solution: Fitness Ball Workouts (2006)
Product Description
NO TIME TO EXERCISE? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one specially designed to tighten and tone your body. And the real secret of the ball is that it works your midsecti (more…)
The U.S. Navy SEAL Guide to Fitness and Nutrition (Paperback)
Product DescriptionDeveloped for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions an (more…)
Accu-Measure Fitness 3000 Personal Body Fat Tester
Product Description
Enjoy the ability to measure body fat easily by yourself, in the privacy of your own home, with the reliability and accuracy that is expected of today’s registered medical devices. Recommended in Body-for-LIFE and endorsed by the World Natural Bodybuilding Federation (more…)
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